Welcome to a cozy cottage of presence, beauty, and soulful living.
If you’re ready to feel less stuck in your head, more alive in your body, and more luxurious in your days, you’re in exactly the right place.
Pull up a Pouf…
And Explore the Podcast
MEET MARY
Greetings! I’m Mary Lofgren.
My mission is to be both a guide and a companion for coming back into relationship with your body in a way that feels gentle, beautiful, and alive with wonder.
My career in the embodied arts spans over 20 years. I’m an award-winning Embodiment Coach, a licensed esthetician, and a certified intuitive movement practitioner.
I am of the belief that spirituality and growth can be beautiful, fun, pleasurable, and joyful, and every one of my offerings is created with that in mind….
THE COME TO YOUR SENSES PODCAST
Sink Into Your Senses, every week with Mary
Luxurious listening to slow down, savor life’s little luxuries, and live with more richness and radiant through your senses.